If you would like to book a yoga class one on one or group please send us a message on the contact form below or email to info@jogayogatraining.com

One of our team members from Joga Yoga will come to your villa, house or organise a suitable place to practise. We will teach you a range of different yoga techniques including catered to your needs. These can include: 
 

• Hatha, Vinyasa, Ashtanga, Yin Yoga class

• Pranayama - breath work

• Asanas, example: how to do downward dog correctly

• Meditation techniques 

• Yoga nutrition & Diet 

• Stretching & strengthening techniques 

• Backbends, spine and heart openings

• Yoga Philosophy

• Yoga Ayurveda  Medicine